I loved the koi at the pond at the Actors Fund Home in Woodland Hills. I went out on Saturday with two colleagues from USC to visit a former colleague and also some former colleagues of my husband’s. We had lunch in “The Lodge” dining room. It was comfortable, restaurant-like, the only thing giving it away as not a typical restaurant was the high count of walkers and canes scattered around the edges of the room and the occasional interruptions by various very deferential staff members in scrubs.
I initially caused a kerfuffle as I’m wont to do when we arrived. Our host had very carefully ordered a table for four, but unbeknownst to him I’d invited two more people and a third arrived with them, so the Lead Waitress, Rosalinda, was initially displeased. But in the scheme of things, this was merely a one-ripple event, and soon, we were all seated, ordering our lunch. The food was great there, and the company even better.
During lunch we were visited by some Actors Fund Home luminaries, including a beautiful 97-year-old woman who looked better than me, and a friendly intern chaplain from UCLA who stopped by to greet the residents. We fake-sparred in the inevitable way that Bruins and Trojans do when they meet, just because we have to. It’s an exercise of saving face in these days when saving face has become increasingly important at USC. But I digress. As the chaplain-in-training walked away, our host quipped: “He’s an intern, so he can only send us to purgatory.” This caused the others at the table to roar (after it was repeated a few times for audibility). I was very impressed that the staff knew everyone’s names and addressed them respectfully and shared some laughs with them.
After lunch, we toured the grounds, seeing the cottages, the Louis B. Mayer movie theatre where first run movies are shown for the denizens (empty yesterday), the Roddy McDowell Rose Garden, replete with a larger than life-sized statue of Caesar, Roddy McDowell’s character from the Planet of the Apes Movies. This made me titter, the idea that this wonderful actor would be memorialized as his ape character. We sat on some benches in the shade – it was 107 degrees in the sun, or so the thermometer at the start had said it was. But if we stayed very still, we could imagine it was only 95 or so. Dry as it is in California, the redeeming thing about our weather.
The lucky koi, so diverse in their colorful array of smooth and textured skins, swam around in the large pond, bordered with tables with umbrellas, and a few chaises. We stood and watched them swim around in a frenzy for several minutes. We remarked on their beautiful colors. “That one looks like it’s wearing fishnet stockings.” Our host said it was one of his favorite places to go. The campus is 22 acres, and full of many really impressive things, including a cozy library lined with books about the business of show. I thought Jimmie would have been very comfortable in that library, and if I ever wanted to give away Jimmie’s biographies and autobiographies, that would be a good place to start.
At one point as we walked around, Mary Joan put her arm over my shoulder and said conspiratorially, “These are the important things.” I’ve been learning so much about what the important things are in recent weeks and months as I work on getting my footing back. Friends, family and self-reflection have fed me enormously, even if I don’t have enough time to do the latter very much.
I’ve begun working with a life-coach to see what the next chapter might bring. She’s someone I knew from college, so we are able to bypass a lot of the getting-to-know-you phase of our work, though after thirty-seven years apart, I look forward to getting to know her again. I can tell from our short interactions to date that she likes her work, and I trust her feedback. This week, we talked about catabolic and anabolic energies. Energy is constantly changing all day long. We have certain default tendencies. It was easy enough to come up with examples of tasks or stressors that deplete (catabolic) vs. those that energize and reinvigorate (anabolic). Picture your email inbox and imagine these various responses to the task of emptying the email.
- Level 1 (Catabolic) -Victim of email. Avoidance of email.
- Level 2 (Catabolic)- Mad about email. Blaming all those people for sending email. Wrong, wrong, wrong!
- Level 3 (Anabolic)- Coping with email. Thinking about it as an opportunity to remain connected with others. Thinking of it as a necessary tool.
- Level 4 (Anabolic) Concern for Others – Taking on the burdens of others. Helping others succeed by answering their questions.
- Level 5 (Anabolic) -Perhaps email is a chance to build relationships or discover opportunities?
- Level 6 (Anabolic) – Email is a writing exercise that helps me polish my craft. Email is a free writing opportunity.
- Level 7 (Anabolic) Level of pure creation. Tap into joy while answering email. (Frankly, this is currently inconceivable, but then, I’ve just begun…)
My homework – to look at events and things that happen and try to filter more than one purely catabolic reaction to an event. I shared with her that I’d had a wonderful therapist who showed me that feelings were just feelings. In the same vein, there are many different ways to react to events. I’m practicing this week, so if I see you and it takes me longer than normal to respond to a question, I may be working on it from the inside out.
But any way you look at it, these koi are lucky. Lucky to be in a big well-aerated pond, guarded from predators by a plucky concrete owl, visited by the denizens of a beautiful residence for Show-biz types.