Birthday Challenge & I Need Your Help!

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Els and Allyzon midway through Allyzon’s Birthday YAS Class

Today was a special day at YAS DTLA. It was Allyzon’s birthday (I’ll let her share the number if she wants) and she threw a big ol’ bash for her birthday. In attendance were virtually all the YAS DTLA star instructors in addition to a lot of others, including myself on Day 21/56 of my challenge. Kristy, Sterling, Julie, Mike, D.J., Andrea, Jules L.,  were a few of the instructors who were riding in solidarity with Allyzon. It was a celebrity event – an A-list ride. Allyzon shouted out to her YAS family throughout the ride, pumping us up and making us all ride like we were there for a reason.

Afterwards, Allyzon generously catered a party; after the YAS class, 1/2 hour of spin, 1/2 hour of yoga, and at 9:30 when we finished, we were feted with a gorgeous all vegetarian spread by Jennie Cook’s Catering and Plant-Based Parties. There was quiche, and some egg-muffiny concoctions, a beautiful platter of fruit, and little individual jewels filled with yogurt and blueberries. Pitchers of cranberry juice and orange juice and a basin filled with Champagne ready to be cracked open – it was quite a beautiful spread.

At the start of the ride, spirits were high, with birthday balloons gracing the back of Allyzon’s bike seat, and flowers and cards littering the top of the stereo. Lots of whooping and hollering accompanied the ride, and a special comedic dance break-out by Instructor DJ and Allyzon had us laughing just when we were starting to break a sweat. Halfway through the ride, the balloons freed themselves from the back of her saddle, and rose triumphantly to kiss the ceiling. The crowd roared.

The yoga room was full, mats close to our neighbors, giggles when our handstands evolved into wide spread legs. I silently admired my mat mate’s pedicure color –

Oh! That’s a nice color!

And before you knew it, it was time to party and the energy was great – like a big family birthday party.

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The After-YAS Birthday Party. 

Our parting gift was a homey Mason jar filled with the ingredients to make Allyzon’s signature cranberry, oatmeal, chocolate chip cookies. (I know, you are thinking right about now that this is counterproductive to having spent an hour working out), but better the workout followed by the cookies, than the cookies alone, right?

It was particularly fun to celebrate Allyzon’s birthday today because mine is tomorrow. I will be a fierce 56, and you may have read my blog earlier this week about the challenge I’ve set for myself, of 56 classes in 57 days. Here’s where I need your help, gentle but athletic reader. Today was day 21, and I know that I still have 35 days left to meet my personal goal. I invite you (friends, students, fellow faculty at USC SDA, Staff)  to come any M-F at 5:30AM or Saturday or Sundays at 8:30AM between now and February 16th to take a YAS class with me. If you are new to the YAS Downtown studio, you can take the first class for free. If you aren’t new, I have some free coupons saved up – just let me know in advance if you can make it and I’ll bring one along to get you into the seat/mat next to me. Here’s a link to the YAS DOWNTOWN website so you can plan your visit!

Here’s the thing. Yes, 5:30 is really early. But truthfully, when that alarm goes off, your intentions become instantly clear and somehow, it works out with the REM cycle so you can jump out of bed. And it would be so nice to see a familiar face in the room to cheer/goad/push me on. So, that’s my plea for help, and I hope to see you there to help me make my goal. Now excuse me, I have to go make some cookies!

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Cranberry, Oatmeal, Chocolate Chip Cookie mix

 

2 thoughts on “Birthday Challenge & I Need Your Help!

  1. Dearest Els,Tomorrow  being a very special dayFor you and!! all of your friends and relatives!!!HAPPIEST BIRTHDAY,DEAR ELSBETH!Now as to coming to your exercise class…I am so happy I live in Florida!!!! Or I might have had a spark of guilt turning down your cookieSweet offer…HOWEVER, just too far away to make the nifty class!We will sing HB loudly tho!!!!:):)xoxoxo renie and paulSent via the Samsung Galaxy S® 6, an AT&T 4G LTE smartphone

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